EXCESSIVE DAYTIME SLEEPINESS: A WAY TOWARDS REGULAR SLEEP

Introduction of  Excessive Daytime Sleepiness :  It is a condition in which a person continues to feel drowsy even after getting the recommended amount of sleep each night. Another name for this condition is hypersomnia. The individual has difficulty staying awake in public places, at work or school, when eating or conversing, or even while playing. The majority of the world's population, which accounts for 80% of all people, has a problem with sleeping too much during the day. In USA there are more people suffering from this disorder. The person suffering from this condition has absolutely no energy during the entire day. Individuals who suffer from excessive daytime sleepiness feel and look drowsy all the time, which causes them to look exhausted throughout the day. A person who suffers from excessive daytime sleepiness tends to look exhausted, while an exhausted person does not necessarily suffer from excessive daytime sleepiness . If someone has been experiencing excessive dayt